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Övningar vid nacksmärta. Källa: Dr Kenneth Hansraj/Surgical Technology International Arbetsorsakade besvär Orsaker, utredning och åtgärder Charlotte Wåhlin Med dr. Ergonom/leg 60 grader: 27 kilo. Källa: Dr Kenneth Hansraj/Surgical Technology International Huvudet väger 4–5 kilo när nacken är rak. 5 smarta övningar som räddar nacken av R Lifberg · 2015 — Forskaren Dr. Kenneth Hansraj (2014) lyfter problematiken i att tillbringa långa stunder med digital Surgical Technology International 25, 277-79. Tillgänglig:.
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277-279 Kenneth K. Hansraj, MD Chief of Spine Surgery, New York Spine Surgery & Rehabilitation Medicine KEY POINTS FROM THIS ARTICLE: 1) Billions of people are using cell phone devices on the planet, essentially in poor posture. Dr. Kenneth Hansraj, chief of spine surgery at New York Spine Surgery and Rehabilitation Medicine, wrote about the phenomenon in Surgical Technology International last year, and warned it could Dr. Kenneth Hansraj, MD is a board certified orthopedic surgeon in Poughkeepsie, New York. He is affiliated with MidHudson Regional Hospital of Westchester Medical Center. (Courtesy of Dr. Ken Hansraj M.D.) according to research published by Kenneth Hansraj in the National Library of Medicine. The study will appear next month in Surgical Technology International. Surgical Technology International is ranked #145 out of the top 841 Peer-reviewed journals in the world on SCOPUS.
Teknikens värld - 2015-10-15 13:28:46 - Remy Schwarz - GO
5 smarta övningar som räddar nacken • Det här rörelserna är bra att förebygga med om man inte har så stora besvär. Det är enkla rörelser som balanserar den ensidiga, Källa: Dr Kenneth Hansraj/Surgical Technology International.
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Sep 15, 2015 DR. KENNETH HANSRAJ/SURGICAL TECHNOLOGY INTERNATIONAL. But what does this physically do to your body? Experts say the bent DR. KENNETH HANSRAJ, a Costco mem Text neck improve his posture. “His neck pain is much ber and chief of spine surgery at New York “When you stand Dec 23, 2017 Internationally Best-Selling Author and Spinal Surgeon Dr. Ken Hansraj Dr. Marcia Griffin-Hansraj demonstrates good posture, relaxed with a smile. While it is nearly impossible to avoid the technologies that cause Nov 20, 2014 A recent study published in Surgical Technology International's 25th edition says “Text Neck is not just a texting problem,” said Dr. Dean Fishman. Conducted by New York spine surgeon Kenneth Hansraj, the stud Feb 23, 2015 Study author and New York spinal surgeon Dr. Kenneth K. Hansraj How many hours a day do you spend texting or on other technology? Apr 7, 2015 Excessive mobile technology use is damaging the cervical spine He wrote for Spinal News International following the publication of his study, “Assessment of stresses Kenneth K Hansraj is chief of spine surgery at N Nov 19, 2014 Dr. Kenneth Hansraj, Chief of Spine Surgery at NY Spine Surgery "While it is nearly impossible to avoid the technologies that cause these Aug 29, 2016 study made by Dr. Kenneth K. Hansraj, chief of spine surgery at New Medicine, published in the Surgical Technology International journal, Dec 8, 2014 In fact, in a global smartphone-user behaviour survey in 2010, Nokia (now and 60 pounds at 60 degrees," writes Kenneth K. Hansraj in his 2014 study, Of The Head', published in the journal 'Surgical Tec Apr 18, 2016 to a new study published today in Surgical Technology International, According to Dr. Kenneth K. Hansraj, New York Orthopedic Surgeon Jan 11, 2020 If so, a leading orthopaedic surgeon says you may as well be carrying published in Surgical Technology International , Dr. Kenneth Hansraj, May 23, 2016 Dr. Fishman has trademarked the term Text Neck.
82nd percentiles, just 16 percentiles behind the New England Journal of Medicine.
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Flera gånger tyngre, enligt forskning från dr Kenneth Hansraj, chef av ryggkirurgi i New York Källa: Dr. Kenneth Hansraj/Surgical Technology International Enligt en studie gjort av Dr Kenneth Hansraj/Surgical Technology International, så ökar belastningen mot ryggraden dramatiskt när man böjer huvudet framåt. Detta enligt forskning som har gjorts av Dr. Kenneth Hansraj, på New York att presenteras i tidskriften Surgical Technology International. Denna mätning är utförd i en studie av Dr. Ken Hansraj med en publiserad artikel i tidskriften Surgical Technology International.
Dr. with more than two decades of surgical experience, Dr. Hansraj has
Baisser la tête de 60° pour se concentrer sur ses textos revient à faire peser 27 kilos sur ses épaules, selon le Dr Kenneth Hansraj. (Surgical Technology International)
“As the head tilts forward, the forces seen by the neck surge to 27 pounds (12 kg) at 15 degrees, 40 pounds (18 kg) at 30 degrees, 49 pounds (22 kg) at 45 degrees and 60 pounds (27 kg) at 60 degrees,” Hansraj reports in the journal Surgical Technology International. 2016-09-02 · A recent study published in Surgical Technology International suggests that texting can add up to 50 pounds of pressure on a person’s spine, depending on the angle at which the person is texting. It upholds a new school of thought in the medical field that deplores many of the modern conveniences we’ve come to love: the toilet, the office chair, and, of course, the cell phone.
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A new study published in the journal Surgical Technology International concludes that frequently hunching over a smartphone puts significant strain on your cervical spine (neck). Spine surgeon 2014-11-18 · Kenneth K. Hansraj, Surgical Technology International By the time today’s youth reach college, they’ll already be experts at slumping over their cell phones. They will have hit the coveted 10,000-hour mark and their thumbs will deftly move over the virtual keys of their virtual keyboard, their necks bent downward at impossible angles.